CHICKEN & APPLE SAUSAGE
We enjoy Aidells brand, found at Costco.
Peel ripe plantains that are mostly black. Slice into circles or cut lengthwise & fry in Coconut Oil. These are so sweet & filling!
PORK SAUSAGE PATTIES
We prefer the Kroger brand Breakfast Sausage with Sage because it doesn't have MSG added. Slice the entire package into patties & cook all at once on a griddle. Leftovers can be frozen & easily reheated. This is a great, fast protein to have on-hand for hurried mornings.
SAUSAGE, ONION, GARLIC, SPINACH STIR-FRY
Simply sauté the above ingredients together in oil & enjoy a nice break from eggs for breakfast.